About Mostly Psych, PLLC
Philosophy
Populations
Populations
At Mostly Psych, PLLC, I believe that everyone has the potential to lead a fulfilling and meaningful life. You are the expert on yourself, always. I am the change catalyst relying on over 20 years of experience in the field of social work - in direct observation of people.
Populations
Populations
Populations
I offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. My youngest clients are 3 years old (as long as they have verbal skills) and my oldest are generally in their 70's. I specialize in work with BIPOC and/or Queer individuals.
Approach
Populations
Approach
I take a holistic approach to counseling, focusing on the mind, body, and spirit. I am trained in evidence-based techniques including: somatics (mind-body work), EMDR, mindfulness, and self-compassion.